JAMA Network

https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2471270

Effect of Early Adult Patterns of Physical Activity and ...

... Early Adult Patterns of Physical Activity and Television Viewing on Midlife Cognitive Function ... Exercise, brain, and cognition across the life span.


Daily Sabah

https://www.dailysabah.com/life/health/run-for-it-intense-exercise-leads-to-better-brain-power-in-midlife

Run for it: Intense exercise leads to better brain power in ...

Exercise is key to health, they say, and they are not wrong. ... 47 took various cognitive tests for verbal memory and executive function, ...


Verywell Mind

https://www.verywellmind.com/tv-viewing-habits-could-exacerbate-cognitive-decline-5185838

TV Viewing Habits in Midlife Could Exacerbate Cognitive ...

Just like your muscles, your brain needs exercise. Prioritize your cognitive health by challenging your mind and trying new things, ...


Avalere Health

https://avalere.com/insights/midlife-prevention-of-alzheimers-disease

Midlife Prevention of Alzheimer's Disease

Cognitive stimulation: Clinicians should ask patients at each visit about their level of cognitive stimulation or activity (e.g., strategy games ...


seasons.com

https://www.seasons.com/midlife-reduce-risk-of-cognitive-decline/2640440/

Midlife is not too late to reduce your risk of cognitive decline

Five lifestyle changes to promote brain health · Exercise regularly – Regular cardiovascular exercise helps increase blood flow to the body and ...


Psychology Today

https://www.psychologytoday.com/us/blog/neuroscience-in-everyday-life/202110/what-are-the-best-exercises-brain-aging

What Are the Best Exercises for Brain Aging?

The researchers found that cognitive training improved executive function whereas physical training enhanced memory. Specifically, they reported ...


Karger Publishers

https://karger.com/Article/FullText/521791

Mid-Life Physical Activity and Late-Life Cognitive ...

During 2010–2013, cognitive function was measured in CDCAI using a battery of tests. The Modified Mini-Mental State (3MS) examination was used to assess ...


The New York Times

https://www.nytimes.com/2019/11/06/well/move/exercise-dementia-memory-alzheimers-brain-seniors-middle-age.html

The Right Kind of Exercise May Boost Memory and Lower ...

The scientific evidence linking exercise, fitness and brain health is already hefty and growing. Multiple studies have found that people with ...


The Institute of Sport Exercise & Health

https://www.espnhealth.net/news/latest-news/new-study-reveals-how-small-amounts-of-extra-time-spent-in-moderate-and-vigorous-physical-activity-may-be-linked-to-a-boost-to-brain-power-in-middle-age

New study reveals how small amounts of extra time spent ...

John Mitchell shares: “Evidence has linked many different components of daily movement with cognitive health. Our study looked at the cognitive scores of adults ...


ACP Journals

https://www.acpjournals.org/doi/10.7326/0003-4819-158-3-201302050-00005

The Association Between Midlife Cardiorespiratory Fitness ...

Exercise testing is a component of the Cooper Clinic basic ... were associated with greater cognitive decline by the Mini-Mental State ...